MY SERVICES

Evidence-Based Nutrition Package

A tailored, root-cause plan to optimize your digestion, hormones, energy, and overall health.

What’s Included:

• Comprehensive Initial Consultation — Deep dive into your full health history and symptoms.

• Personalised Nutrition & Lifestyle Plan — Includes tailored meal ideas, recipes, and targeted supplement guidance.

• 1 x Progress Follow-Up Session (45 mins) — To review results, adjust your plan, and keep you on track.

Investment:

• Standard Package: £375

• Single Follow-Up Sessions: £150 (45 mins — existing clients only)

Kinesiology for Precision & Imbalance Assessment

A non-invasive approach using gentle muscle testing to uncover hidden physical, nutritional, and energetic blockages.

What We Assess:

• Nutritional & Digestive Integrity: Food sensitivities, vitamin/mineral deficiencies, and targeted supplement needs.

• Whole-Body Balance: Emotional stress, energetic blockages, and structural imbalances.

Investment:

• Individual Session: £150 (60 mins)

Combined Root Cause Protocol

My most comprehensive, multi-modal package — combining nutritional science and kinesiology for deep, lasting transformation.

What’s Included:

• Deep-Dive Initial Consultation(90 mins) + Personalised Nutrition Plan & Recipes

• Extended Kinesiology Session(90 mins) — To identify structural, emotional, and energetic blockages

• Targeted Follow-Up Sessions(60 mins each) — Tailored to your specific progress timeline

• Ongoing Guidance: Custom lifestyle recommendations and supplement protocols

Investment:

• Package Rate: From £850 (customized based on required follow-ups)

How I Can Help

When health challenges are complex, they are rarely isolated to just one part of the body. By combining Nutritional Therapy and Kinesiology, I look at the whole picture—using targeted nutrition to nourish you at a cellular level, alongside gentle kinesiology (muscle response testing) to uncover structural, biochemical, and emotional stressors.

Areas of Focus

I support clients who are navigating interconnected, persistent health challenges, helping you move from managing symptoms to true restoration:

• Restoring Your Energy & Vitality Overcome constant fatigue, burnout, and Chronic Fatigue/ME. I focus on cellular and mitochondrial energy, stress recovery, and balancing your cortisol and HPA axis.

• Healing Your Gut & Digestive Harmony Find lasting relief from bloating, reflux, constipation, IBS, colitis, parasites, candida, and food sensitivities—addressing gut health from the root up.

• Balancing Hormones & Metabolic Health Comprehensive, life-stage support for women (PMT, PMDD, perimenopause, menopause, fertility, PMOS) and men (prostatitis, vitality, fertility), alongside thyroid and blood sugar regulation.

• Strengthening Immunity & Sensitivity Support Reduce frequent colds, coughs, and viruses while calming overactive immune reactions.

• Relieving Pain & Inflammation Address joint stiffness, structural inflammation, chronic headaches, and migraines by reducing systemic inflammation and relieving stress pathways.

• Nourishing Skin Health Support clear, radiant skin from within to calm stubborn conditions like eczema, psoriasis, and acne.

• Nurturing Mental & Emotional Well-Being Gentle, holistic support for anxiety, stress, low mood, fears, and phobias—helping restore harmony between mind and body.

• Cardiovascular & Metabolic Wellness Support healthy blood pressure, cholesterol, weight regulation, and appetite signalling naturally through metabolic balancing.

Ready to take the next step toward feeling your best?

Whether you are looking to resolve chronic symptoms or simply want to feel like yourself again, I am here to help you find answers and build a path forward.