Who am I?

Kinesiology Practitioner

Hi, I’m Kath.
I’m a dedicated Kinesiology practitioner with a heartfelt passion for helping women reconnect with their health and restore balance. I believe that true wellness isn’t just about treating symptoms—it’s about tuning in to the body’s wisdom, listening deeply to what it needs, and making space for sustainable, positive change.

My own path into holistic health started with a personal quest to better understand how nutrition, stress, and emotional wellbeing influence the way we feel physically. That journey led me to explore the powerful connection between body and mind—and ultimately to the transformative practice of Kinesiology.

At Get Nutrihelp, I blend the energetic insight of Kinesiology with a strong foundation in nutritional science to offer a fully personalised, client-centred approach. I’m also currently training in Nutritional Therapy with the College of Naturopathic Medicine (CNM), where I’m expanding my expertise in biomedicine, functional nutrition, and therapeutic support

At the heart of my practice is a genuine dedication to supporting individuals facing persistent health challenges—especially those that haven’t found resolution through conventional medical routes. I believe in the healing power of nutrition, stress management, and holistic therapies to help people restore balance, reclaim their vitality, and live more fully.

I work with integrity, compassion, and professionalism, delivering care that is honest, respectful, and fair. I also strive to keep my approach accessible and affordable—because I believe everyone deserves the chance to feel well.

My mission is to make a meaningful impact in each client’s life, offering thoughtful guidance, unwavering support, and advocacy throughout their wellness journey. Whether you're seeking clarity, resilience, or lasting transformation, I’m here as both a practical problem-solver and a trusted ally—offering personalised tools and insight to help you thrive.