About Kath
Hello, I'm Kath
Welcome. I'm Kath Nagle, a Nutritional Therapy practitioner and Kinesiologist based in South East London. As a woman over 60 myself, I understand many of the physical and emotional changes that can accompany this stage of life.
If you're experiencing post-menopausal hormonal changes, digestive concerns, fatigue, stress, poor sleep, weight-management challenges or brain fog, these symptoms should not simply be accepted as an inevitable part of ageing. With the right support, it is often possible to identify underlying factors that may be contributing to these concerns and develop practical strategies to support better health and wellbeing.
My approach combines Nutritional Therapy, Kinesiology and personalised lifestyle support to help uncover underlying imbalances and create realistic strategies that fit your individual needs. As a qualified practitioner and member of the Federation of Holistic Therapists (FHT), I am committed to providing professional, personalised care that supports your wellbeing goals.
I believe that good health is rarely influenced by a single factor. Nutritional habits, lifestyle, stress, emotional wellbeing and individual health history can all play a role in how we feel.
By combining Nutritional Therapy, Metaphysical Kinesiology and personalised lifestyle support, I aim to help clients gain a deeper understanding of the factors that may be affecting their wellbeing. Together, we develop practical, realistic strategies designed to support long-term health and positive change.
My Journey Into Holistic Health
My interest in holistic health began as a personal search to better understand how nutrition, stress, lifestyle and emotional wellbeing influence overall health.
Through my own experiences, I came to appreciate that lasting change often requires looking beyond symptoms and considering the wider factors that affect wellbeing. Discovering kinesiology deepened my understanding of the body's ability to communicate imbalance and provide valuable insights into health. Combining this with evidence-informed Nutritional Therapy enabled me to develop an integrated approach that considers both the physical and emotional aspects of wellbeing.
Having navigated my own life transitions while building a practice, I understand how transformative the right support can be when the body is given the nourishment, care and opportunity it needs to adapt and thrive.
How I Can Help
I support clients with a wide range of health concerns, including:
Women's health and healthy ageing
Perimenopause and post-menopause support
Digestive health and gut wellbeing
Stress, fatigue and burnout
Brain fog and cognitive wellbeing
Nutritional and lifestyle support
Functional testing guidance where appropriate
Personal wellbeing programmes designed around your goals
Every client is unique, which is why all recommendations are personalised and tailored to individual circumstances.
Qualifications & Professional Memberships
I am committed to ongoing professional development and maintaining high standards of practice within the complementary health profession.
Qualifications include:
Diploma in Metaphysical Kinesiology
Diploma in Nutritional Therapy (CNM)
MSc Forensic Psychology
LLB Law
Professional Memberships:
Member of the Federation of Holistic Therapists (FHT) (see below)
I continue to undertake further professional development in nutrition, kinesiology and holistic wellbeing to ensure my practice reflects current evidence-informed and client-centred approaches.
Client Success Stories
The greatest privilege of my work is seeing clients regain confidence in their health and wellbeing.
Read what clients have to say about working with me.
Articles & Resources
I regularly share articles, educational content and practical wellbeing tips covering topics such as:
Healthy ageing
Women's health
Nutrition
Digestive wellbeing
Lifestyle strategies for better health
Browse my latest articles and resources.
Flourish Over 60
I am also the founder of Flourish Over 60, a supportive community dedicated to helping women embrace healthy ageing, connection and wellbeing through education, events and shared experiences.
Ready to Take the Next Step?
Whether you're looking for Nutritional Therapy, Kinesiology support or guidance on improving your health and wellbeing, I'd be delighted to help.
Book a Discovery Call or Get in Touch to discuss how we can work together.
I am a fully accredited Kinesiologist and registered member of the Federation of Holistic Therapists (FHT), committed to maintaining high professional standards, ongoing training and ethical practice.
✔ Fully insured
✔ Confidential and professional care
✔ Eligible for some health cash plan reimbursements
