My Services
Start your journey to better health with Get Nutrihelp. Contact me for a free consultation and discover how personalised Kinesiology and Nutrition services can be tailored to your unique needs. Whether you’re seeking support as an individual or looking to enhance wellbeing within your organisation, I’m here to help you achieve lasting results and greater vitality.#WellnessMadeSimple #MindBodyBalance
Kinesiology
Kinesiology is the study of human movement and how the body functions. In holistic health, it involves muscle testing to identify imbalances in the body’s energy, assess physical or emotional stress, and guide tailored treatments to improve well-being.
Tailored treatments include:
Nutritional guidance to address deficiencies or intolerances.
Stress management techniques like breathing exercises or relaxation methods.
Structural alignment such as posture adjustments or gentle exercises.
Energy balancing through acupressure or chakra work.
Lifestyle recommendations to improve overall health and reduce stressors.
Food Sensitivity Testing, Protein and Mineral Deficiency Testing
Discover what’s really affecting your wellbeing with our Food Sensitivity Testing and Protein & Mineral Deficiency Testing service. Many common symptoms-such as fatigue, brain fog, digestive discomfort, or low energy-can be linked to hidden food sensitivities or nutritional imbalances.
Our comprehensive, non-invasive testing pinpoints specific foods, proteins, or minerals that may be impacting your health, empowering you to make informed dietary and lifestyle choices for improved energy, clarity, and overall wellbeing
Nutritional Therapy
Nutritional therapy is a personalised approach to health that uses food, nutrients, and lifestyle changes to support the body’s natural healing processes. It can help people manage chronic conditions, improve energy levels, support digestion, and enhance overall well-being by addressing the root causes of health issues.
Nutritional therapy also:
Strengthens the immune system.
Supports mental health by addressing nutrient deficiencies linked to mood and cognition.
Promotes healthy weight management.
Aids in balancing hormones.
Improves skin health and reduce inflammation.
Enhances athletic performance and recovery.
It provides tailored solutions to optimise health and prevent disease.
Corporate Services
Food sensitivity testing can significantly improve employee productivity by identifying and addressing hidden food intolerances that may be causing symptoms such as fatigue, brain fog, digestive discomfort, and low energy. When employees are able to avoid foods that trigger these adverse reactions, they experience improved energy levels, better mental clarity, and greater overall wellbeing, which directly translates into enhanced focus and work performance.
Additionally, food sensitivity testing can reduce absenteeism by decreasing the number of sick days taken due to food-related health disruptions. By supporting employees in making informed dietary choices, companies foster a healthier and more engaged workforce, leading to lower healthcare costs, improved morale, and a positive workplace culture. Integrating food sensitivity testing into corporate wellness initiatives is a strategic investment that not only benefits individual health but also drives organisational success through increased productivity and reduced workplace disruptions