Kinesiology 90-day Reset Programme
90-Day Kinesiology Programme
A structured three-session programme supporting women who are experiencing fatigue, digestive concerns, stress, hormone-related symptoms or a general sense that something feels out of balance.
Using kinesiology and muscle response testing, we'll explore potential influences on your wellbeing and develop a personalised plan to support energy, digestion, resilience and overall health.
Over the course of three months, we'll investigate factors such as:
Food sensitivities and environmental triggers
Nutritional support requirements
Stress and lifestyle influences
Current supplement use
Individual wellbeing priorities
Each session builds on the previous one, providing ongoing support and a personalised approach to help you move forward with greater clarity and confidence.
What’s Included:
Month 1: Foundation Session (120 minutes)
A detailed 120-minute assessment to explore potential influences on your energy, digestion, stress resilience and overall wellbeing. Through kinesiology and muscle response testing, we'll begin identifying areas of imbalance and create a personalised foundation for the next stages of your programme.
Month 2: Review & Refine Session (90-120 minutes)
A follow-up kinesiology session to review progress, explore ongoing areas of imbalance and refine your personalised recommendations. This session provides an opportunity to assess how your body is responding and make adjustments to support your health and wellbeing goals.
Month 3: Integration & Future Planning Session (90-120 minutes)
A final kinesiology session to review your progress, reassess key priorities and discuss ongoing strategies to support your health and wellbeing. Together, we'll evaluate what has been most beneficial, make any final adjustments and create a practical plan to help you maintain momentum moving forward.
The 90-Day Kinesiology Programme (£395)
A structured three-month kinesiology programme designed to explore factors that may be influencing energy, digestion, stress resilience and overall wellbeing through personalised assessment and ongoing support.
Suitable for:
People experiencing fatigue, digestive concerns, ongoing stress, feelings of overwhelm, or those looking for a more personalised approach to supporting their wellbeing.
Includes:
Three personalised kinesiology sessions over three months
Food sensitivity exploration
Nutritional support assessment
Environmental stressor review
Current supplement review
Personalised recommendations and ongoing support throughout the programme
Practitioner-grade supplements may be recommended where appropriate and are purchased separately. Flexible payment options are available.